Tag Archives: sleep

Sleep In…Often!

After a hectic week, sleeping in feels so good!  Turning over in bed when the sun starts to peak in through the curtains, I easily get lulled back to sleep even with all the traffic noise of urban living.  For … Continue reading

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Why am I not losing weight?

The other day I overheard two women talking in the gym’s change room about a topic dear to many women’s hearts. One said to the other, “I said to my doctor, ‘I’m exercising so why am I not losing weight?’” … Continue reading

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