We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living.
This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn.
To learn more about us, please see our "About" page.
I was meandering through the grocery store on Friday morning thinking about how I feel stuck in a rut. My shopping trips are feeling like my COVID-restricted life. My enthusiasm for trying new things has been well below normal, and … Continue reading →