Hawaii is magical any time of the year and Christmas is no exception. Enjoy the Holiday Season!
Much has changed in the last few years for me and Mary.
Come back to see us in the new year because we’re excited to share with you the lessons we’ve learned, the roads we’ve travelled, and how we’ve maintained perspective, health and wellbeing along the way.
With Warmest Aloha,
Lia & Mary
Are you a woman, 45 years and older, who is trying to establish a sustainable fitness and nutrition routine?
Mary and I are exploring ideas to develop an online program about fitness and nutrition to help women look and feel their best!
Please help us by going to our survey and answering 2 quick questions.
Thank you and stay tuned for what’s to come.
With Warm Aloha,
Lia and Mary
Come stay with us in Waikiki! We have studio and 1 bedroom suites steps away from Waikiki Beach. Learn more by going to our Listings on Airbnb.
Aspire, Perspire, Nourish Yourself 
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