Chicken Cutlets with Sherry Mushroom Sauce


IMG_4481Chicken Cutlets with Sherry Mushroom Sauce

For PDF copy of recipe, Chicken Cutlets with Sherry Mushroom Sauce

Serves 4

Ingredients:

  • 1 pound chicken breast cutlets
  • 1/2 cup Greek yogurt
  • 1/2 cup Mary’s Gone Crackers Crackers (or whole grain crackers of choice or toasted crushed almonds)
  • 1 1/2 tablespoons parmesan cheese
  • 1/2 teaspoon pepper
  • 1 tablespoon dried parsley
  • 1 tablespoon grapeseed oil
  • 5 large mushrooms, chopped
  • 1/4 cup sweet onions, chopped
  • 1/4 cup bell peppers, chopped
  • 1 tablespoon fresh thyme
  • 1/3 cup low sodium chicken broth
  • 1/3 cup cooking sherry
  • 2 tablespoons Greek yogurt

Directions:

  1. Marinate chicken in Greek yogurt and store in fridge for at least 1 hour.
  2. Process enough crackers to make 1/2 cup finely ground crumbs.
  3. In shallow bowl, combine cracker crumbs, parmesan cheese, pepper, and dried parsley.
  4. Dip marinated chicken in crumb mixture to cover and place on prepared baking dish.
  5. Bake at 375 degrees F for 30 minutes, turning half way.
  6. While chicken is baking, combine onions, bell peppers, thyme with grapeseed oil in medium sauce pan. Saute for 5 minutes and then add mushrooms. Saute for 2 minutes.
  7. Add chicken broth and sherry to sauce pan and cook for 5-6 more minutes.
  8. Transfer mushroom mixture to food processor or blender and blend until smooth.
  9. Add yogurt and blend until mixed into sauce.
  10. Return sauce to saucepan to keep warm. If sauce is too thick, add a little more sherry or chicken stock.
  11. Serve warmed sauce on top of chicken or as a dip for chicken fingers.
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One Response to Chicken Cutlets with Sherry Mushroom Sauce

  1. Pingback: Dealing with the Curveballs of Life | Aspire, Perspire, Nourish Yourself

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