Nutty Lemony Bites

Fix yourself a cup of tea, grab a couple of these tasty lemon bites, and savour the moment and your life as you look forward to tomorrow!

IMG_3293Nutty Lemony Bites

For PDF copy of recipe, Nutty Lemony Bites

Makes about 24


  •  1 cup pitted dates, chopped
  • 1/2 cup raw almonds
  • 1/2 cup unsalted cashews
  • 1 cup sunflower seeds
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 2 tsp lemon zest, grated
  • 1/2 cup unsweetened dried coconut flakes


  1. Put all ingredients except coconut in a food processor and mix until ingredients form a ball.
  2. With hands roll about 1 tablespoon of mixture into a ball and cover with coconut flakes.
  3. Refrigerate or freeze until ready to serve.

Adapted from Whole Foods Market recipes (Lemon Treats)

1 Response to Nutty Lemony Bites

  1. Pingback: September Inspiration | Aspire, Perspire, Nourish Yourself

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