Chilled Coconut Butternut Squash Soup

Hot summer days and no time to cook.  This quick and easy soup will nourish you in a hurry with no sweating over the stove.

IMG_6308Chilled Coconut Butternut Squash Soup

For PDF copy of recipe, Chilled Coconut Butternut Squash Soup

Serves 2


  • 1 cup butternut squash, cooked
  • 1 cup coconut milk (we used full fat)
  • 1 cup water
  • 1 tsp minced ginger
  • ½ tsp red curry paste
  • ½ tsp cinnamon
  • ¼ tsp pepper
  • pinch of salt


  1. Steam butternut squash or bake in oven. Let cool.
  2. Add all ingredients to a blender. Blend until well mixed and creamy.
  3. Store in refrigerator for a minimum of 1 hour before serving in a bowl or cup.
  4. Enjoy with quinoa salad for added proten.

1 Response to Chilled Coconut Butternut Squash Soup

  1. Pingback: Monthly Food Feature: Coconut | Aspire, Perspire, Nourish Yourself

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