Category Archives: Weekly Blogs

Healthy New Beginnings for Thanksgiving in 2020

Make 2020 Thanksgiving a healthy new beginning with a workout and nutritious meal. Continue reading

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Eggplant & Sweet Potato Salad

I was meandering through the grocery store on Friday morning thinking about how I feel stuck in a rut. My shopping trips are feeling like my COVID-restricted life. My enthusiasm for trying new things has been well below normal, and … Continue reading

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