Breakfast Cereal

Quick, easy, wholesome…breakfast in a snap!

Breakfast Cereal

For PDF copy of recipe, Breakfast Cereal

Serves 1
Ingredients:

• 1 tbsp almonds
• 1 tbsp walnuts
• 1 tbsp pumpkin seeds
• 1/2 tbsp flaxseeds
• 1/2 tbsp sesame seeds
• 1 tbsp hemp hearts
• 1 tbsp unsweetened coconut flakes
• 1 tbsp raisins
• 1/2 cup hot water (or more, depending on preference)

All nuts and seeds should be natural, unroasted, unsalted

Directions:

1. Grind almonds, walnuts, pumpkin seeds, flaxseeds, sesame seeds in a coffee grinder or food processor until they resemble coarse crumbs.
2. Put ground nuts and seeds in a bowl. Add hemp hearts, coconut flakes, raisins.
3. Add 1/2 cup hot water to nut blend, stir and eat.

Variations:

• Use dried cranberries or goji berries
• Use other natural nuts or seeds such as pecans, brazil nuts, hazelnuts, sunflower seeds
• Use cold or warm almond milk instead of water