Honey Lemon Baked Trout

Good source of protein, omega-3 fatty acids, vitamins and minerals, including the B vitamins, vitamin D, calcium, iron and zinc.

Honey Lemon Baked Trout

For PDF copy of recipe, Honey Lemon BakedTrout

Ingredients:

• 2 tbsp.     lemon juice
• 1/2 tsp.    ground mustard
• 1 tsp.       honey
• 1/2 tsp.    salt
• 1/4 tsp.    pepper
•  4 fillets      trout

Directions:

1. Mix lemon juice, mustard, honey, salt and pepper together.
2. Place fillets on parchment covered baking pan. Cover with lemon/honey dressing.
3. Bake in 375 degree oven for 12 to 14 minutes.