No time for dinner prep? For a light and quick meal, try this easy cod recipe. You’ll be eating within 30 minutes or less.
Cod Fillets
For PDF copy of recipe, Cod Fillets
Serves 2
Ingredients:
- 454 g Cod Fillets
- ¼ cup Brown Rice Flour
- ½ tsp Sea Salt
- ¼ tsp Pepper
- 2 tbsp Butter
- ½ Lemon
Directions:
- 1. Mix brown rice flour, salt and pepper together.
- 2. Coat fillets with brown rice mixture.
- 3. Sauté in butter until cooked through and browned on both sides.
- Serve with a squeeze of lemon.
Pingback: Plyometrics: Getting the Jump into Your Workout | Aspire, Perspire, Nourish Yourself