Green Tea Morning Smoothie

With about 10 grams of protein, this smoothie is a great post-workout meal and will keep your hunger at bay for a while.

MorningSmoothieGreen Tea Morning Smoothie

For PDF copy of recipe, Green Tea Morning Smoothie

Makes 1 1/2 cups


  • 1 cup spinach
  • 1 ½ tbsp hemp hearts
  • 10 raw almonds
  • 1 stalk celery
  • 1 cup mixed berries (fresh or frozen)
  • 1 cup green tea (cold)
  • 5 drops liquid stevia, optional (or other sweetener) 


  1. Add all ingredients into a blender and blend until smooth.

1 Response to Green Tea Morning Smoothie

  1. Pingback: Waikiki Spam Jam | Aspire, Perspire, Nourish Yourself

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