Turkey & Asparagus Pasta Toss


Great ingredients and easy to make.  Good combination for clean eating!

PastaTurkey & Asparagus Pasta Toss

For PDF copy of recipe, Turkey and Asparagus Pasta Toss

Ingredients:

  • 400 grams Turkey breast (skinless, boneless), cut into bite size chunks
  • 1 large Carrot, thinly sliced
  • 3 Green onions, chopped
  • 1/2 cup Mushrooms, chopped
  • 16 Asparagus spears, cut into 1” pieces
  • 1 cup Baby spinach
  • 1 tbsp Lemon Juice
  • 1/2 cup Vegetable stock
  • 2 tsp Basil, dried
  • 1 1/2 tbsps Olive Oil
  • 2 cups Quinoa Pasta

Directions:

  1. Cook asparagus in pasta water for about 5 minutes. Remove from water and set aside. (Use the same water to cook pasta).
  2. Cook pasta according to package directions. Drain and toss in 1 tablespoon olive oil.
  3. Sauté turkey breast in 1/2 tbsp olive oil. Cook for 10 minutes or until browned. Add lemon juice.
  4. Add sliced carrots, chopped onions, mushrooms, cooked asparagus, spinach, dried basil. Cook until vegetables are soft, but not overcooked. Add vegetable stock and cook until stock comes to a boil.
  5. Add pasta to mixture and toss until mixed.
  6. Serve immediately.
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One Response to Turkey & Asparagus Pasta Toss

  1. Pingback: Spring Cleaning: Four Weeks to Jump Start Your Healthy Life! | Aspire, Perspire, Nourish Yourself

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