Tag Archives: weight loss

Why am I not losing weight?

The other day I overheard two women talking in the gym’s change room about a topic dear to many women’s hearts. One said to the other, “I said to my doctor, ‘I’m exercising so why am I not losing weight?’” … Continue reading

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Posted in Fitness Tips, Weekly Blogs | Tagged , , , , , , , , | 1 Comment

What’s your body image?

Give someone a compliment about how they look and listen to how they respond.  Do they simply say, ‘thank you’ or make excuses for how they could look better?  These are some of the responses we’ve heard: “I’ve got a … Continue reading

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Posted in Weekly Blogs | Tagged , , , , | 4 Comments