Welcome to our Resources and Links page. We will continue to add and update this page regularly so please visit us frequently.
If you have a resource or link you’d like us to consider adding, please contact us with details at: email@example.com.
Trainers and Coaches:
Running Coaching & Consultation: Joshua Riker-Fox – Joshua was a member of the 2008 Canadian Olympic Team and continues to compete as a pentathlete. He has worked with athletes preparing for races from the 5 km to marathon level. Joshua helped Lia improve her marathon time through his custom program design and coaching. You can contact Joshua for feedback, program design or workouts at:
BDR Training: Brianna Reid – As a personal trainer, Brianna practices what she preaches! She is a marathoner, remarkable trainer and mother to 4 kids. See her brief introduction at http://youtu.be/y8b4E3txG6I. For help with creating a fitness plan, you can reach her at:
Swim Coach: Joylin Nodwell – Along with being a great swim coach, Joylin is an elite marathoner and strong athlete. Her enthusiasm and love for fitness are infectious. If you need swim coaching you can contact her at:
Runner’s World Magazine: http://www.runnersworld.com/training/training-plans
McMillan Running: http://www.mcmillanrunning.com/tips