Tag Archives: inflammation
Monthly Food Feature: Strawberries
When you look at a strawberry, what do you see? I see a heart, especially when I’ve hulled it! Besides its shape and bright red color that may remind you of a heart, the strawberry has a close connection to that important … Continue reading
Posted in Nutrition, Weekly Blogs
Tagged anti-aging, anti-inflammatory, antioxidant, berries, cardiovascular health, inflammation, strawberry
2 Comments
Monthly Food Feature: Avocado
Recently, a friend’s daughter was watching me prepare a tomato, avocado, basil salsa. As I diced up the avocado I saw her eyes widen as she enthusiastically told me how much she loved avocado. Later that day as the guests … Continue reading
Posted in Recipes, Weekly Blogs
Tagged antioxidants, avocado, carotenoids, guacamole, heart health, inflammation
1 Comment
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