Tag Archives: inflammation

Monthly Food Feature: Strawberries

When you look at a strawberry, what do you see?  I see a heart, especially when I’ve hulled it!  Besides its shape and bright red color that may remind you of a heart, the strawberry has a close connection to that important … Continue reading

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Posted in Nutrition, Weekly Blogs | Tagged , , , , , , | 2 Comments

Monthly Food Feature: Avocado

Recently, a friend’s daughter was watching me prepare a tomato, avocado, basil salsa. As I diced up the avocado I saw her eyes widen as she enthusiastically told me how much she loved avocado. Later that day as the guests … Continue reading

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Posted in Recipes, Weekly Blogs | Tagged , , , , , | 1 Comment