Tag Archives: anti-inflammatory

Monthly Food Feature: Flaxseed

Get more omega-3 fatty acids in your nutrition with flaxseed. Continue reading

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Celebrate St. Patrick’s Day with Green Foods

As they transition from everything red for Valentine’s Day, the grocery stores are brimming with green-colored foods and decorations for the approach of St. Patrick’s Day. ¬†Observing what colors are being featured at the local food store is how we … Continue reading

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