Tag Archives: cardiovascular health
Monthly Food Feature: Flaxseed
Get more omega-3 fatty acids in your nutrition with flaxseed. Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged ALA, anti-inflammatory, antioxidant, cardiovascular health, DHA, digestive health, EPA, flax, flaxseed, flaxseed oil, flaxseed recipes, health, nutrition, omega-3 fatty acids
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Cardio in Daily Living
Squeeze your cardio workouts into daily living activities. Continue reading
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