Tag Archives: antioxidant

Monthly Food Feature: Flaxseed

Get more omega-3 fatty acids in your nutrition with flaxseed. Continue reading

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Monthly Food Feature: Strawberries

When you look at a strawberry, what do you see?  I see a heart, especially when I’ve hulled it!  Besides its shape and bright red color that may remind you of a heart, the strawberry has a close connection to that important … Continue reading

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