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Tag Archives: antioxidant
Monthly Food Feature: Flaxseed
Get more omega-3 fatty acids in your nutrition with flaxseed. Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged ALA, anti-inflammatory, antioxidant, cardiovascular health, DHA, digestive health, EPA, flax, flaxseed, flaxseed oil, flaxseed recipes, health, nutrition, omega-3 fatty acids
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Monthly Food Feature: Strawberries
When you look at a strawberry, what do you see? I see a heart, especially when I’ve hulled it! Besides its shape and bright red color that may remind you of a heart, the strawberry has a close connection to that important … Continue reading
Posted in Nutrition, Weekly Blogs
Tagged anti-aging, anti-inflammatory, antioxidant, berries, cardiovascular health, inflammation, strawberry
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