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Category Archives: Recipes
Reducing Carbohydrate Intake
Ditching carbs for fat and protein is becoming a hot topic in nutrition. Do the research to find out if it’s right for you. Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged functional medicine, health, high fat, low carb, nutrigenetics, nutrigenomics, nutrition, wellness
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Monthly Food Feature: Flaxseed
Get more omega-3 fatty acids in your nutrition with flaxseed. Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged ALA, anti-inflammatory, antioxidant, cardiovascular health, DHA, digestive health, EPA, flax, flaxseed, flaxseed oil, flaxseed recipes, health, nutrition, omega-3 fatty acids
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