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Tag Archives: wellness
Reducing Carbohydrate Intake
Ditching carbs for fat and protein is becoming a hot topic in nutrition. Do the research to find out if it’s right for you. Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged functional medicine, health, high fat, low carb, nutrigenetics, nutrigenomics, nutrition, wellness
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Waning Motivation?
When losing motivation to exercise, slow it down and enjoy the experience. Continue reading
Posted in Fitness Tips, Motivational, Weekly Blogs
Tagged fitness motivatiion, healthy living, love life, rest from exercise, Waikiki, wellness
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