Tag Archives: anti-oxidant
Celebrate St. Patrick’s Day with Green Foods
As they transition from everything red for Valentine’s Day, the grocery stores are brimming with green-colored foods and decorations for the approach of St. Patrick’s Day. Observing what colors are being featured at the local food store is how we … Continue reading
Posted in Nutrition, Weekly Blogs
Tagged anti-inflammatory, anti-oxidant, asparagus, avocado, broccoli, detoxify, green, green foods, green tea, spinach, St. Patrick's Day
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Monthly Food Feature: Brussels Sprouts
What’s one of the most popular side dishes for the Christmas Holidays? Brussels sprouts, of course. For those who love brussels sprouts, the Holidays are so much sweeter when every meal features them. For the rest of us, this vegetable … Continue reading
Posted in Nutrition, Recipes, Weekly Blogs
Tagged anti-inflammatory, anti-oxidant, brassica, brussels sprouts, cholesterol, cruciferous, detox
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