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Tag Archives: vitamin C
Monthly Food Feature: Artichokes
We bet all of you have tasted artichoke, as it has become a common appetizer at many parties and even in restaurants. For instance, Earls Restaurant has a Warm Three Cheese & Spinach dip with artichokes that people rave about. … Continue reading
Posted in Recipes, Weekly Blogs
Tagged antioxidant, artichoke hearts, artichokes, bitter, Cynar, Delicious Living, dietary fiber, folic acid, vitamin C, vitamin K, Whole Foods Market
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Meet Some New Foods: New Monthly Feature
Eating a variety of foods is key to getting as many of the vitamins, minerals and other nutrients you need. Most of us have staple foods we buy every week that are base ingredients in our dishes. Busy lives call … Continue reading
Posted in Recipes, Weekly Blogs
Tagged bok choy, healthy eating, magnesium, new foods, potassium, recipes, variety, vegetables, vitamin C
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