Tag Archives: Mondays

Mellow Mondays

After busy weekends, make Mondays your favorite day.  It’s a great time to slow the pace. Take time to re-generate yourself through soulful fitness, nutritious food, and restful sleep. Stretch and Soothe Try this Detox Flow yoga session with Clara Roberts-Oss to clear … Continue reading

Rate this:

Posted in Weekly Blogs | Tagged , , , , , , , | Leave a comment