Tag Archives: eat well
After busy weekends, make Mondays your favorite day. It’s a great time to slow the pace. Take time to re-generate yourself through soulful fitness, nutritious food, and restful sleep. Stretch and Soothe Try this Detox Flow yoga session with Clara Roberts-Oss to clear … Continue reading
Posted in Weekly Blogs Tagged eat well, lululemon, mellow mondays, Mondays, rest, soothe soul, soulful days, yoga Leave a comment
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