Tag Archives: bodyweight resistance

Getting back on the Fitness Wagon!

We’re a month into the new year.  If you had a fitness resolution for 2015, are you on or off the wagon? As the first month of the year progresses, we tend to ease back into old routines – working late, … Continue reading

Rate this:

Posted in Fitness Tips, Weekly Blogs | Tagged , , , , , , , | Leave a comment