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Category Archives: Recipes
Easy Weekday Dinners
Easy dinners that are also kid-friendly. Make life simpler and eat well! Continue reading
Posted in Recipes, Weekly Blogs
Tagged busy family meals, easy dinners, healthy dinners, kid-friendly meals, meals, nutritious meals, Weekday dinners
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Rainy Day Workout
The weather forecast is for rain, rain, and more rain! Maybe in your neck of the woods, it’s snow, snow and more snow… Don’t let the weather keep you from being active. If you are brave enough to wander out … Continue reading
Posted in Fitness Tips, Recipes, Weekly Blogs
Tagged HIIT, indoor workout, plyometrics, quick workout, workout
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