Author Archives: aspireperspirenourish

Unknown's avatar

About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

On the Matter of Happiness…

Posted on March 9, 2014 by aspireperspirenourish

As we were thinking of what to write about in this week’s blog, it became rather obvious to both of us when everywhere we turned, we had little signs! One day this week, as I got out of the pool, … Continue reading →

Rate this:

Posted in Weekly Blogs | Tagged , , , , , , , , | 2 Comments

Monthly Food Feature: Sweet Potato

Posted on March 2, 2014 by aspireperspirenourish

Some people love sweet potatoes, while other people just tolerate them for Thanksgiving dinner!  What do you think of sweet potatoes?  Personally, we love their taste and their nutritional profile.  While Lia is still trying to get her family to … Continue reading →

Rate this:

Posted in Recipes, Weekly Blogs | Tagged , , , | 2 Comments