Tag Archives: happiness

What Kind of Day are you Having?

Posted on March 23, 2015 by aspireperspirenourish

Are you feeling happy or sad? Is it the kind of Pharrell Williams’ “Happy” song day or simply a content day? When I’m asked, “How’s your day?” I tend to think about how I’m feeling at the moment and answer … Continue reading →

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Posted in Motivational, Weekly Blogs | Tagged Dr. Fredrickson, happiness, positive emotions, positive psychology, vagus nerve, wellbeing and health | 2 Comments

On the Matter of Happiness…

Posted on March 9, 2014 by aspireperspirenourish

As we were thinking of what to write about in this week’s blog, it became rather obvious to both of us when everywhere we turned, we had little signs! One day this week, as I got out of the pool, … Continue reading →