Tag Archives: yoga

Yoga Poses Galore!

Posted on June 25, 2015 by aspireperspirenourish

Do you want to work on your flexibility and strength at the same time? Yoga is a perfect activity to achieve this goal. We found an article on Greatist website about yoga poses that will help you get started and keep you … Continue reading →

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Posted in Weekly Blogs | Tagged asanas, flexibility, strength, yoga | 1 Comment

Step Out on Fitness to Spice Up Your Routine

Posted on May 1, 2015 by aspireperspirenourish

Tired of the same old fitness routine? Need to find something to spice up your workouts to get excited? The best thing is to try something different. A little change can wake up your senses and intensify your experience of a workout. … Continue reading →