Tag Archives: new beginnings

Healthy New Beginnings for Thanksgiving in 2020

Make 2020 Thanksgiving a healthy new beginning with a workout and nutritious meal. Continue reading

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Live Simply, Celebrate Simply

Every year the Holidays seem to approach with such fanfare.  Decorations go up in every store; people rush around buying gifts; Christmas parties are planned well ahead of December; Christmas songs are played non-stop on the radio; kids make their … Continue reading

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