Tag Archives: good food

Celebrating Canadian Thanksgiving

Posted on October 13, 2013 by aspireperspirenourish

An American friend recently asked, “What is it that you celebrate for Canadian Thanksgiving?” Well, it is generally the same thing as in the U.S. According to Wikipedia, it is to celebrate “the harvest and all the blessings of the … Continue reading →

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Posted in Weekly Blogs | Tagged blessings, Canadian Thanksgiving, family, friends, good food, harvest, health, wellness | 2 Comments

Maintaining Your Immune Health

Posted on October 6, 2013 by aspireperspirenourish

It has been about a month since the kids got back to school and the sniffles and coughs are already starting up. Being in close quarters, the physical contact, and sharing lunches all contribute to increased sickness! With the cold … Continue reading →