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Category Archives: Fitness Tips
Build Strength & Flexibility with Pilates – Our Newest ethicalDeal Blog
Our newest blog post on ethicalDeal is about increasing strength and flexibility with Pilates. Check it out at: Pilates Blog and Video on ethicalDeal We thank Calgary-based Pilates Coach, Dianne Anton, and her client, Deborah Perrault, for demonstrating proper Pilates … Continue reading
Posted in ethicalDeal Blog Posts, Fitness Tips
Tagged ecoBlog, flexibility, Pilates, strength, vote
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Fitting in Fitness: 40 Minute Workout
This is the season of parties, preparations, shopping, and eating. With all this action, it’s easy to miss a few workouts here and there! To help you stay in line with your fitness goals, we have for you this week … Continue reading
Posted in Fitness Tips, Weekly Blogs
Tagged fitness, fun fitness, Highway 505, indoor outdoor workout, quick workout, resistance training, workout
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