Our newest blog post on ethicalDeal is about increasing strength and flexibility with Pilates. Check it out at:
We thank Calgary-based Pilates Coach, Dianne Anton, and her client, Deborah Perrault, for demonstrating proper Pilates form and providing expert advice on this post.
Remember to vote on ethicalDeal by January 15th for the top ecoBlog. You will find us under the Health & Fitness Category. We greatly appreciate your support!
Lia and Mary