Tag Archives: vitamin C

Monthly Food Feature: Papaya

Posted on April 26, 2014 by aspireperspirenourish

Papaya is one of the delightful tastes of the tropics. In Hawaii, you’ll find rows of local papaya growers at farmers markets selling this pear-shaped, sweet, orange-fleshed fruit. Although it is believed that papayas originated in southern Mexico and … Continue reading →

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Posted in Recipes, Weekly Blogs | Tagged digestive enzymes, papain, papaya, vitamin C | 4 Comments

Monthly Food Feature: Kale

Posted on February 15, 2014 by aspireperspirenourish

Do you find yourself adding kale into many of your favorite dishes? If so, that’s great because kale is an ubër healthy vegetable, which has been identified as high in antioxidant, anti-inflammatory and anti-cancer nutrients. Kale is a funny looking … Continue reading →