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Tag Archives: swimming

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Ocean Swim & Healing at Gray’s Beach in Waikiki

Posted on October 23, 2017 by aspireperspirenourish

Looking for a great place for an easy ocean swim in Waikiki? Head over to Gray’s Beach. Continue reading →

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Posted in Fitness locations, Fitness Tips, Weekly Blogs | Tagged Fun in the Ocean, Fun in the Sun, Gray's Beach, Great places to visit, Hawaii, Healing Powers of Water, Inspiration for fitness, Oahu, Ocean Swim, Sand, swimming, travel, Waikiki, Waikiki Beach | Leave a comment

Sidelined by Injuries?

Posted on April 10, 2016 by aspireperspirenourish

Don’t let your injuries keep you from being physically active. There is a world of possibilities if you look for them. Continue reading →

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Posted in Fitness Tips, Weekly Blogs | Tagged cross training, cycling, exercise, fitness, Global Cycling Network (GCN), injuries, lululemon, physical activity, rest sports injuries, running, Spin Class, Spin Workouts, strength training, swimming, walking, yoga | Leave a comment

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