Tag Archives: flexibility

Build Strength & Flexibility with Pilates – Our Newest ethicalDeal Blog

Posted on January 9, 2014 by aspireperspirenourish

Our newest blog post on ethicalDeal is about increasing strength and flexibility with Pilates. Check it out at: Pilates Blog and Video on ethicalDeal We thank Calgary-based Pilates Coach, Dianne Anton, and her client, Deborah Perrault, for demonstrating proper Pilates … Continue reading →

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Posted in ethicalDeal Blog Posts, Fitness Tips | Tagged ecoBlog, flexibility, Pilates, strength, vote | Leave a comment

Stay Flexible for Healthy Living and Long Term Mobility

Posted on June 23, 2013 by aspireperspirenourish

Calgary Flood If you have been following the news, you know that Calgary experienced one of the worst floods in 100 years late last week. The last few days have been very difficult here in Calgary and many of our … Continue reading →