Category Archives: Weekly Blogs

Packed with protein from the quinoa this recipe can be served as a main entrée or enjoyed as a side dish.  The green and red colors are perfect for a Holiday meal. Quinoa Stuffed Zucchini & Peppers For PDF copy … Continue reading →

Some of you might be wondering how things went last Sunday at the Honolulu Marathon.  Here’s just a brief update with pictures. Well, most would think that running a marathon in Honolulu weather would be a pleasant experience.  Most of … Continue reading →