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Category Archives: Recipes
Monthly Food Feature: Kale
Do you find yourself adding kale into many of your favorite dishes? If so, that’s great because kale is an ubër healthy vegetable, which has been identified as high in antioxidant, anti-inflammatory and anti-cancer nutrients. Kale is a funny looking … Continue reading
Posted in Recipes, Weekly Blogs
Tagged anti-oxidant, kale, oxalates, vitamin A, vitamin C, vitamin K
4 Comments
Monthly Food Feature: Coconut Oil
Everyone is talking about coconut oil! Dr. Oz, many naturopathic doctors and holistic nutritionists are proponents of eating coconut oil. While, both the Canadian and US Dietary Guidelines and other traditional medical sources like the Diabetes Associations suggest that the … Continue reading
Posted in Recipes, Weekly Blogs
Tagged coconut oil, coconut oil biscuits, coconut oil fudge, healthy fats, lauric acid, MCT
11 Comments
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