Category Archives: Fitness Tips

Giving Initiative #1: Race for SEEQS 2015

Posted on January 13, 2015 by aspireperspirenourish

I’m kicking off the year with my first initiative for giving back and I’d love for you to join me on the Race for SEEQS 2015 Team! This is a fundraising challenge to help raise money for my son’s school. The … Continue reading →

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Posted in Charity, ethicalDeal Blog Posts, Fitness Tips, Recipes, Weekly Blogs | Tagged charity, Fitness Challenges, Hawaii State Education, race for SEEQS, Racing tips, Running 101, School for Examining Essential Questions of Sustainability | Leave a comment

Thankful for A Day Off

Posted on November 3, 2014 by aspireperspirenourish

Once a week I build in one day off from my training schedule. No running, no weight training, no strenuous workouts. By the end of the training week my body is begging for a day off, especially during marathon training … Continue reading →