Author Archives: aspireperspirenourish

About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

You’re Invited…

Posted on May 19, 2013 by aspireperspirenourish

The Summer Party Outdoor BBQ season is coming. The first of the long weekends is here and those of us who enjoy entertaining can’t wait to host the first event of the season. Good food, good wine, and good company … Continue reading →

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Posted in Weekly Blogs | Tagged Activity based Parties, Fun in the Sun, Healthy Desserts, Healthy Entertaining, Healthy Mains, Lighter Appetizers, Outdoor Games | 3 Comments

Countdown to Summer: Six Week Challenge

Posted on May 13, 2013 by aspireperspirenourish

We are about six weeks from summer now and we’re starting to hear rumblings about shedding winter clothing: “I need some color in my legs,” “I wish my legs were firmer,” “Look at the giggle in my arms.” We can … Continue reading →