Author Archives: aspireperspirenourish

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About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

Christmas Baking: Healthier Choices and Recipes

Posted on December 8, 2013 by aspireperspirenourish

We’re 17 days away from Christmas!  Time to get going on your annual Christmas baking marathon.  If you’ve never done it before, then this blog post will inspire you to put on that apron and get out your baking utensils … Continue reading →

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Posted in Recipes, Weekly Blogs | 4 Comments

Monthly Food Feature: Artichokes

Posted on December 2, 2013 by aspireperspirenourish

We bet all of you have tasted artichoke, as it has become a common appetizer at many parties and even in restaurants.  For instance, Earls Restaurant has a Warm Three Cheese & Spinach dip with artichokes that people rave about.  … Continue reading →

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