Think About it…and then do it!

“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.” ~ Stephen Covey

GetActive

Choose your activity…get moving!

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Advice from the Experts: Keeping Veggies Fresh

Oahu Fresh is a network of local farmers who connect residents of the Island of Oahu, Hawaii, to locally grown food.

This week, their newsletter discusses ways to keep vegetables fresh.  Learn about it here:

Keeping Veggies Fresh

Fresh vegetables and fruits are flavorful, fragrant and so inviting.  Enjoy plenty today!

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