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Category Archives: Weekly Blogs

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Thank Goodness for Running!

Posted on April 3, 2020 by aspireperspirenourish

COVID-19 has disrupted our exercise routines. Learn to run…clear your head and get your hear pumping! Continue reading →

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Posted in Fitness Tips, Weekly Blogs, workouts | Tagged at home exercises, COVID-19 exercise activities, learning to run, outdoor activity, Running 101, running tips | Leave a comment

Fitness Equipment: Bells, Whistles and Reviews

Posted on December 21, 2017 by aspireperspirenourish

Do your research before buying fitness equipment. Reviews.com can help! Continue reading →

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Posted in Fitness Tips, Product Reviews, Weekly Blogs | Tagged buying fitness equipment, ellipticals, fitness equipment, fitness plans, reviews, road bikes, stationary bikes, treadmills, yoga mats | Leave a comment

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