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Embracing the Aging Process
Aging is inevitable. Do you embrace it or fight it? Continue reading
Gearing Up for Outdoor Cycling
As the weather improves, it’s time to think about cycling outdoors. Today was Day 1 for me, and it was fabulous even with the wind at my face! The country roads were quiet this morning so the ride was smooth … Continue reading
Posted in Fitness Tips, Uncategorized
Tagged CTXC videos, cycling, cycling intervals, fun ride, indoor trainer workout
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