Category Archives: Recipes

Recipes

Monthly Food Feature: Papaya

Posted on April 26, 2014 by aspireperspirenourish

Papaya is one of the delightful tastes of the tropics. In Hawaii, you’ll find rows of local papaya growers at farmers markets selling this pear-shaped, sweet, orange-fleshed fruit. Although it is believed that papayas originated in southern Mexico and … Continue reading →

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Posted in Recipes, Weekly Blogs | Tagged digestive enzymes, papain, papaya, vitamin C | 4 Comments

Monthly Food Feature: Fennel

Posted on March 30, 2014 by aspireperspirenourish

With this month’s food feature, we travel back to our youth when fennel was a staple in our diet. Sometimes it was featured as a salad and other times it was our dessert, accompanied by fruit. An annual favorite was … Continue reading →