Author Archives: aspireperspirenourish

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About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

Thank you for a Wonderful Year…

We made it!  It was exactly 1 year ago when we published our first post.  We’re glad we took the plunge to get started.  It has been a rewarding year with lots of opportunities to learn, grow (our minds and … Continue reading

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On the Matter of Happiness…

As we were thinking of what to write about in this week’s blog, it became rather obvious to both of us when everywhere we turned, we had little signs! One day this week, as I got out of the pool, … Continue reading

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Posted in Weekly Blogs | Tagged , , , , , , , , | 2 Comments