Author Archives: aspireperspirenourish

About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

Musings about Motherhood

Posted on May 11, 2014 by aspireperspirenourish

Happy Mother’s Day! Mary on Motherhood Growing up I knew that I wanted to be a mom. My own mother made motherhood look very simple and easy. I was prepared to go through the pregnancy, to take care of little … Continue reading →

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Posted in Weekly Blogs | Tagged celebration, child and mother, Mother's Day, relationships | Leave a comment

Music Power: Adrenaline for your Workouts

Posted on May 4, 2014 by aspireperspirenourish

Have you ever been ready to do your workout and then discovered that you forgot your iPod at home? Has your music player ever stopped working in the middle of your run? For some people, these events are catastrophes! Music … Continue reading →