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About aspireperspirenourish
We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.Fitness Equipment: Bells, Whistles and Reviews
Do your research before buying fitness equipment. Reviews.com can help! Continue reading →
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Posted in Fitness Tips, Product Reviews, Weekly Blogs
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Tagged buying fitness equipment, ellipticals, fitness equipment, fitness plans, reviews, road bikes, stationary bikes, treadmills, yoga mats
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Attention Caregivers: Tips for Staying Healthy
According to a National Institutes of Health report, the worldwide population aged 65 and over is expected to increase dramatically to 17% of the world’s population by 2050 (1.6 billion). This dramatic change is not just a statistic; it is … Continue reading →
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Posted in Weekly Blogs
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Tagged caregiver, caring for loved ones, caring for parents, elder care, emotional health, family, getting older, health, mental health, relationships, staying healthy, stress
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