Thank you to all our followers and visitors in 2015 for joining us on our wellness journey.  We appreciate your support and encouragement.

The report prepared by WP (see below) shows that our most popular posts were related to workouts and the weekly menu we shared with you recently.

Please let us know what you think.  As we plan for 2016 we’d love to deliver more of what you want.  Take a few minutes to share in comments your ideas of what you’d like to see ‘more of’ or ‘less of’ in the coming year.  You can also email us your thoughts at aspireperspirenourish@gmail.com

HAPPY NEW YEAR!  

Have a safe and healthy Year End and a great start to a New Year filled with wellness every day and any day.

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 3,400 times in 2015. If it were a cable car, it would take about 57 trips to carry that many people.

Click here to see the complete report.