Tag Archives: swimming

Fitness Freebies & Cheapies

Posted on February 4, 2016 by aspireperspirenourish

Find free classes, events and groups in your local area. Join and enjoy fitness. Continue reading →

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Posted in Fitness Tips, Motivational, Weekly Blogs, workouts | Tagged biking, boot camps, cheap fitness, fitness, fitness events, free classes, free fitness, free workouts, health, running, swimming | 2 Comments

Let the Water soothe your Muscles and Build your Strength

Posted on November 24, 2013 by aspireperspirenourish

Is the weather getting you down and making it difficult for you to exercise outdoors? Consider heading indoors to your nearest swimming pool. There are many indoor community pools and aquatic centers throughout North America that offer great swimming facilities … Continue reading →